Blog Articles

Shedding Light on Mental Health: A Behavioral Health Specialist's Perspective on Depression

Depression affects how you feel, think, and act. Luckily, depression is a highly treatable mental health condition. Learn how you can start feeling better today.

Sep 1st, 2023

Got Chronic Pain? Here's Why You Should Increase Your Activity Levels

Chronic pain can significantly impact your quality of life, making even simple, routine tasks seem challenging. Find out how physical activity can be a component of your pain management treatment plan.

Aug 2nd, 2023

Migraine-Friendly Hacks to Survive the Summer

Are summer migraines putting a damper on your plans? Don’t let migraines hold you back. Discover expert tips from the caring team at Summit Primary Care to help you beat the heat and enjoy the season.

Jul 1st, 2023

5 Things You Can Do If You Don't Want Your Kids to Develop Diabetes

Concerned about your child’s health? Discover five strategies you can start right now to protect your kids from developing diabetes.

Jun 1st, 2023

What Most Don't Know About Neuropathy

Understanding the cause of tingling, pain, or muscle weakness helps you take steps to relieve the symptoms. Here’s what you should know about neuropathy and how to treat it.

May 1st, 2023

Best Exercises to Do if You Have High Blood Pressure

An inactive lifestyle may lead to high blood pressure. Exercise offers a medication-free approach to reducing your blood pressure. Discover how small changes to your activity level can positively impact your blood pressure.

Apr 1st, 2023

Embrace Healthy Habits To help Lower Your Cholesterol

Too much bad cholesterol can lead to numerous health issues, which is why it is important to reduce the amount of bad cholesterol you consume while working to increase your good cholesterol. Here’s how.

Mar 6th, 2023

Tips for Choosing a Primary Care Provider

There are three types of primary care providers. Here’s how to choose the right provider for your needs.

Feb 2nd, 2023

5 Signs of an Overactive Thyroid Gland

Although it seems harmless initially, an overactive thyroid gland can lead to severe health problems. That's why it's important to notice the signs, and take action.

Jan 1st, 2023

Understanding Your Complete Blood Count (CBC) Results

While the CBC test can detect many things involving your health, it's important to understand the results to help better yourself and make changes. But how can you learn more?

Dec 1st, 2022

Is Winter too Late to Get a Flu Shot?

Nothing reminds you to get the flu shot like seeing people around you get sick with the flu. But is the flu shot still effective if it’s already winter by the time you think about it?

Nov 1st, 2022

Most Common Menopause Symptoms and Top Tips to Manage Them

Menopause symptoms can negatively affect your quality of life. If do-it-yourself remedies don’t offer relief, there is no need to suffer. Your doctor can provide menopause treatment.

Oct 1st, 2022

How to Lower Your Salt Intake Without Feeling Deprived

A high-sodium diet can negatively impact your health over time, but taking steps to lower your salt intake can change that. Here’s how to lessen the sodium you eat without losing the flavor.

Sep 1st, 2022

6 Common Causes of Chronic Shoulder Pain

With all of the parts and movements associated with the shoulder, shoulder pain is very common and not usually caused by an underlying health issue. If you suffer from chronic shoulder pain, here, you’ll learn about its most common causes.

Aug 1st, 2022

5 Ways You Could be Making Your Knee Pain Worse

Knee pain can affect anyone at any age. Are you making it worse? Here are some common things you may be doing that cause knee pain.

Jul 1st, 2022

Understanding the Link Between Stress and Migraines

Stress-induced migraines are more than painful — they can also negatively impact your quality of life. Try these tips for reducing stress to help prevent migraines.

Jun 1st, 2022

I’m Over 50 - Is Chronic Pain Normal?

Many chronic pain conditions that sneak up on us in our 50s can be managed. If they’re caught and treated early, you can often prevent more serious complications.

May 3rd, 2022

The Link Between Obesity and Diabetes

Did you know you’re six times more likely to develop type 2 diabetes if you’re obese? Keep reading to learn more.

Apr 1st, 2022

The Best Ways to Manage Your Joint Pain

You may find yourself avoiding activities that trigger joint pain. But you don’t have to let discomfort or pain control your life. Here are the best ways to manage your joint pain.

Mar 10th, 2022

Lifestyle Changes That Help Lower the Risk of Developing Back Pain

If you ever experience back pain, you know how much it affects everything you try to do on a daily basis. Keep reading to learn how to prevent back pain from occurring in the first place.

Feb 7th, 2022

Why Annual Physical Exams Are Important at Every Stage of Life

Not everyone in America is convinced that the annual physical exam is important. But our bodies constantly change, and so do our needs for yearly exams and health screenings. Keep reading to learn more.

Jan 9th, 2022

How Pain Management Can Relieve Your Symptoms and Brighten Your Life

Chronic pain limits your life, but pain management techniques can open it back up. If you’re ready to learn about the tools available to manage your pain, we can help.

Dec 10th, 2021

Trigger Point Injections

Trigger point injections can offer a minimally invasive treatment for moderate to severe pain. Summit Primary Care uses these and other therapies to comprehensively treat our patients pain.

Nov 8th, 2021

Why You Should Care About Breast Cancer

Breast Cancer Awareness, American Cancer Society statistics and recommendations, and Summit Primary's contribution to helping prevent breast cancer.

Oct 11th, 2021